A woman with short curly hair holds a tissue to her forehead, appearing to feel unwell.

TMJ, Jaw Pain, and Headaches? Relief Starts Here.

Gentle muscle retraining, real results.

If you’re looking for TMJ therapy in San Antonio, myofunctional therapy offers a gentle, non-invasive way to reduce jaw tension, clenching, and headaches — while improving overall oral function.

Tension in the jaw or face isn’t just frustrating — it can disrupt eating, sleeping, and even your focus. Many people struggle with TMJ disorders, clenching, or unexplained headaches for years before discovering the root cause: oral muscle dysfunction.

What’s Really Happening:
Poor tongue posture, mouth breathing, or compensations during chewing can overload the temporomandibular joint (TMJ) and surrounding muscles. Over time, this can lead to chronic pain, popping/clicking, or radiating headaches. But here’s the good news — myofunctional therapy is designed to correct those patterns at the source.

How We Help:
Carol guides each patient through a customized muscle retraining plan to:

✅ Reduce jaw tension and clenching
✅ Encourage nasal breathing for better oxygenation
✅ Improve chewing function and bite awareness
✅ Release pressure from the TMJ through proper rest posture
✅ Break habits like tongue thrust and night grinding

Ideal for Patients Who:

  • Clench or grind their teeth

  • Have a history of TMJ dysfunction or clicking

  • Wake up with headaches or facial tightness

  • Feel tension along the jaw, temples, or neck

  • Use a nightguard but still experience pain

Carol’s Insight:
“Many of my clients have tried everything for their TMJ pain — pain meds, bite guards, even Botox. When we retrain the muscles causing the tension, the relief lasts.”

Wondering if oral habits are undermining your ortho treatment?
Book a FREE 15-minute consultation with Carol today.

★★★★★ 5.0 on Google

Relief You Can Feel

★★★★★
“Working with Carol Chavez has truly been life-changing. I’ve struggled for years with jaw clenching, difficulty swallowing, breathing issues, and poor sleep — but since I have been working with Carol, I’ve experienced significant improvements, even in my facial structure.”
— Casey A. · Google review
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